The First 72 Hours
The vital window. Success is a partnership — these protocols ensure your body's unique adaptation begins safely.
-
48–72 HRS
The Support SystemEnsure a caregiver is present for medication, meals, and safety.
-
ONGOING
Medication DisciplineComplete all antibiotics — never skip doses. Take pain medication with food, even a few bites, to prevent nausea.
-
DAY 0+
Active RecoveryStart short indoor walks the night of surgery and every 1–2 hours thereafter to optimize circulation and prevent clots.
-
ONGOING
Vital SignsHydrate extensively and monitor your temperature — an elevation may signal a need for professional intervention.
Managing Your Natural Response
Swelling and bruising are not setbacks — they are biological milestones of your body's healing.
-
UP TO MONTHS
Visible RefinementPost-operative swelling is normal and can last several months. You may temporarily weigh more due to fluid retention.
-
WEEKS–MONTHS
Sensory ChangesNumbness, weakness, or "electric shock" sensations are normal as nerves and tissues adapt.
-
VARIES
Distal SwellingIt's common to see swelling in the feet or ankles, even if they weren't the primary surgical site.
Safeguarding the Sculpt
Protect your results by working in harmony with these specific restrictions.
-
8 WEEKS
BBL — No Direct PressureAvoid any direct pressure on the buttocks for 8 weeks.
-
3 WEEKS
Tummy Tuck — No Flat LyingAvoid laying flat on the abdomen for 3 weeks.
-
ONGOING
Sun & SkinAvoid direct sunlight and use high-grade UV protection.
-
MED PHASE
No AlcoholAvoid alcohol for the entire duration of your medication phase.
-
14 DAYS
No ImmersionNo pools, baths, or ocean for at least 14 days.
-
WEEK 1
Activity LimitsNo driving, housework, or smoking. Rest is your primary "intervention" during week one.
Drains, Dressings & Synergy
Maintaining the "skin envelope" requires consistent mechanical support.
-
3–4x DAILY
Drain CareEmpty drains 3–4 times daily and keep them in a compressed state.
-
48 HRS+
Wound HygieneShowering is typically safe after 48 hours (no bathing). Apply bacitracin to sutures twice daily.
-
4–8 WEEKS
Compression StrategyWear your wraparound foam vest/faja for at least 4 weeks. Use back and abdominal boards for 8 weeks to guide the contouring process.
Optimization & Professional Support
Maximum results are achieved through a synergy of technology and professional manual therapy.
-
48–72 HRS
Lymphatic SynergyBegin manual massages 48–72 hours post-op. We recommend 2–3 sessions per week for the first month.
-
10+ SESSIONS
The Golden Standard10+ sessions are ideal to fully reveal your sculpted silhouette.
-
3–4 WEEKS
Garment TransitionYou may graduate to a Stage 2 garment 3–4 weeks after surgery.